April 28, 2008
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Ahhh, I got splattered again!
You know, when you peel off the foil seal on yogurt cups? The pressure built up inside spits out yogurt. I got splattered 3 times in the past week. You’d think I would have learned by now. They should have a section in an etiquette book on opening yogurt cups like there’s a section on squeezing lemons.
At the healthy cooking class, the lady highly recommended the Greek yogurt at Trader Joe’s. Nancy’s been saying the same thing. The cooking lady puts it in her smoothies. She eats it with granola. She sometimes puts it in her cereal with milk to give it a thicker consistency. She also recommended many other products at Trader Joe’s like whole wheat pasta, couscous, quinoa (high in protein).
I guess we just need to do things a little at a time. It’s hard to be a healthy eater all of a sudden.
But right now I’m going to have some sweet pork jerky. Why is this stuff so good?
Comments (6)
What Chinese person doesn’t want, love or eat Chinese beef or pork jerky! It’s the best! Especially the fruit flavored sticky sweet beef jerky in that red box. haha YUM
hehe poke a small hole in the lid first. but i suppose that’s hard to do with a spoon!
We eat whole wheat pasta, couscous, and quinoa all the time! I can show you some recipes on how to cook them so they’re very tasty!
we love Trader Joes!! too bad there isn’t any close by. we go to the san dimas one when we get the chance. their “ruby red grapefruit juice” is delicious.
*hi5* i hate the yogurt splatter too haha
alli’s suggestion seems promising!
Mmm, I love Greek yogurt. Is also good with honey and blueberries if you want a sweet treat. And! I also mix it in with my cereal milk, it tastes quite good. Miss Trader Joes’s!!!